Learn more about how chiropractic care can help you get pain free.

Discover chiropractic treatment options customized for your specific needs.

At City Centre Chiropractic, we offer a full range of chiropractic services for patients of all ages — from newborns to seniors, from weekend warriors to office workers. Whether you’re recovering from an accident, dealing with chronic discomfort, or simply looking to improve your overall wellness, we’re here to help.

Our husband-and-wife owned chriopractic clinic combines years of professional experience with a warm, family-friendly approach. We take the time to listen, assess, and create personalized treatment plans that address your unique needs.

Why Choose Chiropractic Care?

Chiropractic care focuses on the health of your spine, joints, and nervous system. Misalignments or restricted movement in the spine can contribute to pain, stiffness, headaches, and other issues that affect your quality of life.

Regular chiropractic care can help:

  • Relieve back, neck, and joint pain
  • Improve posture and flexibility
  • Enhance mobility and athletic performance
  • Support recovery after injuries
  • Reduce the frequency of headaches and migraines
  • Promote better sleep and stress reduction

Our Chiropractic Services

1. Family Chiropractic Care

We believe chiropractic care is for everyone — from infants to grandparents. Our gentle, age-appropriate techniques make chiropractic safe and effective for the whole family.

  • For kids: Gentle adjustments can support proper growth, posture, and spinal health.
  • For adults: Address chronic pain, improve mobility, and prevent injuries.
  • For seniors: Maintain independence, balance, and comfort in daily life.

2. ICBC Chiropractic Care

If you’ve been in a car accident, you may be eligible for 25 pre-approved chiropractic visits through ICBC, with direct billing so you pay nothing out of pocket.

We specialize in treating common motor vehicle accident injuries, including:

  • Whiplash
  • Neck and back pain
  • Headaches
  • Muscle stiffness
  • Reduced range of motion

Our team handles all the paperwork so you can focus on recovery.

3. Chiropractic Adjustments

Spinal adjustments help restore proper joint movement, reduce nerve irritation, and improve your body’s natural healing process. We offer a variety of adjustment techniques to suit your needs and comfort level, from traditional manual adjustments to low-force, instrument-assisted methods.

4. Posture and Ergonomic Support

Poor posture — often from prolonged sitting, computer use, or repetitive tasks — can contribute to pain and muscle imbalances. We provide personalized posture assessments and practical advice on workstation setup, sleeping positions, and daily habits to keep your spine healthy.

5. Pregnancy Chiropractic Care

Pregnancy can bring unique changes to posture, balance, and joint mobility. Chiropractic adjustments during pregnancy can help reduce discomfort, improve pelvic alignment, and support a smoother birth experience. Our techniques are safe, gentle, and adapted for each stage of pregnancy.

6. Sports Injury and Performance Care

Whether you’re an athlete or simply enjoy staying active, chiropractic care can help you recover from injuries and improve performance. We focus on:

  • Enhancing joint mobility
  • Reducing muscle tension
  • Preventing re-injury
  • Supporting faster recovery between workouts

7. Wellness and Preventative Care

Chiropractic isn’t just for pain — it’s also a proactive way to maintain your health. Many patients see us regularly to keep their spine aligned, prevent future issues, and feel their best year-round.

What to Expect at Your Appointment

Your first visit includes:

  1. Consultation – We discuss your symptoms, medical history, and goals.
  2. Physical Assessment – Checking posture, range of motion, and spinal alignment.
  3. Diagnosis & Care Plan – A personalized roadmap for your treatment.
  4. Initial Treatment – Many patients receive their first adjustment during the initial visit.

Follow-up appointments focus on continuing your care plan, tracking progress, and making any necessary adjustments to your treatment.

Serving Langford, Victoria, and the Westshore

We’re proud to care for patients across Langford, Colwood, View Royal, and Victoria. Our clinic is centrally located with plenty of parking and easy access by transit

Book Your Appointment Today

Whether you’re seeking relief from pain, recovering from an accident, or simply want to feel your best, City Centre Chiropractic is here to help.
📅 Book Online or 📞 Call Us Today to schedule your visit and take the first step toward better health.

Simple, Scientific, Effective

Our technique approach is rooted in evidence-based research.

Dr. Russell uses a hands-on, traditional approach to patient care. The specific techniques utilized are safe, gentle and effective. 

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